Anwar Ratole – claimed by the Patriotic and Foodies


Anwar Ratole is the type of mango in Pakistan which is famous all over the world because of its immensely delicious flavor and its peculiarity of being cultivated only in Sindh and Punjab province of Pakistan. This specialty gives this mango type a nationalistic image so Pakistanis, no matter in which part of world they are, take a patriotic pride in eating these mangoes. Its deliciousness and nutritional values have earned it millions of loyal fans all over the world.

The history behind its name is that it is said that the person who initiated its cultivation was named Anwar and he cultivated it in the village named Ratole. Hence, the name was given Anwar Ratole to this mango.

These mangoes are small in its size and very pleasingly sweet. These mangoes are known for its quality of being refreshing. This small package of deliciousness is not just a candy for tongue; rather it contains many health benefits. The nutritious value is no less than any other mango as it also contains energy, fat, zinc, magnesium, potassium, phosphorous, Vitamin A, vitamin B, vitamin C, folate, niacin, panthothenic acid and vitamin B6.

Multan produces the most quantity of this peculiar variety and Pakistan is the biggest exporter of the Anwar Ratole mango in the world. Anwar Ratole has a capacity to be used in different cuisines, genres and types of foods.  The salads, pickles, jams, marmalades, sauces, chutneys, shakes and juices made by using this specific kind of mango has a strikingly more value of being loved and adored by the consumers. The most basic and wholesome way of eating this mango is by cooling it and then eat it by cutting it into pieces and cubes.

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