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Dates

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Cheap Price Healty Dry Dates

$2.89 - $3.12

PRODUCT DESCRIPTION:

Dry Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Fresh and Dry Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +92341113777, +923411114333

PRODUCT SPECIFICATIONS:

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Dry dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Dry Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Dry Date everyday can make you always stay healthy and young.

Nutrient ingredients:

Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

100-gram serving Dry Dates provides the following nutrients,

 

-4%
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Dry Date

$2.98 - $3.12

PRODUCT DESCRIPTION:

Dry Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

100-gram serving Dry Dates provides the following nutrients,

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Dry dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Dry Date everyday can make you always stay healthy and young.

Nutrient ingredients:

Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

 

-4%
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Healthy Dry Dates from Pakistan

$2.98 - $3.11

PRODUCT DESCRIPTION:

Dry Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Dry and fresh Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

100-gram serving Dry Dates provides the following nutrients,

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Dry dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Dry Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Dry Date everyday can make you always stay healthy and young.

Nutrient ingredients:

Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

 

-4%
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Export Quality Natural Dry Dates from Pakistan

$2.98 - $3.12

PRODUCT DESCRIPTION:

Dry Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of fresh and dry Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Dry dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Dry Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Dry Date everyday can make you always stay healthy and young.

Nutrient ingredients:

Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

100-gram serving Dry Dates provides the following nutrients,

 

-4%
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Healthy Dry Dates from Pakistan

$2.99 - $3.13

PRODUCT DESCRIPTION:

Dry Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Fresh and Dry Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

100-gram serving Dry Dates provides the following nutrients,

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Dry dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Dry Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Dry Date everyday can make you always stay healthy and young.

Nutrient ingredients:

Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

 

-4%
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Top Quality Healthy Dry Dates

$2.99 - $3.12

PRODUCT DESCRIPTION:

Dry Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

100-gram serving Dry Dates provides the following nutrients,

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Dry dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Dry Dates can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Dry Date everyday can make you always stay healthy and young.

Nutrient ingredients:

Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

-4%
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Natural Dry Dates Cheap Price

$2.99 - $3.13

PRODUCT DESCRIPTION:

Dry Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Dry dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Fresh and Dry Date everyday can make you always stay healthy and young.

Nutrient ingredients:

Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

100-gram serving Dry Dates provides the following nutrients,

 

-4%
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Natural Healthy Dry Date

$2.99 - $3.12

PRODUCT DESCRIPTION:

Dry Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Aseel Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Dry dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Aseel Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Aseel Dates everyday can make you always stay healthy and young.

Nutrient ingredients:

Aseel Fresh and Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

100-gram serving Dates provides the following nutrients,

 

-1%
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Low Price Healthy Dates export from Pakistan

$3.28 - $3.31

PRODUCT DESCRIPTION:

Aseel Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Aseel Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Fruits manufacturer & exporter with the most trusted source for authentic Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +92341113777, +923411114333

PRODUCT SPECIFICATIONS:

100-gram serving Dates provides the following nutrients,

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Aseel Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Aseel Date everyday can make you always stay healthy and young.

Nutrient ingredients:

Aseel Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

 

-2%
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Premium Quality Healthy Dates / Fresh Aseel Dates export from Pakistan

$3.25 - $3.31

PRODUCT DESCRIPTION:

Aseel Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Aseel Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

100-gram serving Dates provides the following nutrients,

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in Aseel dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Aseel Date can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Aseel Dates everyday can make you always stay healthy and young.

Nutrient ingredients:

Aseel Dates are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

 

-1%
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Natural Dates Low Price High Quality

$3.25 - $3.29

PRODUCT DESCRIPTION:

Aseel Dates are Premium Quality Dates grown in Pakistan. These hold a delicate flavor and famous for their sweetness and delightful taste. Pakistani Dry and fresh Dates are enriched with natural vitamins that keep you fit and healthy. This variety has high invert sugar and mainly used for Ingredient/Formulation applications. Pakistan is the major producer of Aseel Dates in world dates market.

ABOUT US:

SAREMCO IMPEX is the fastest growing Vegetables, Fresh Fruits and Dry Fruits manufacturer & exporter with the most trusted source for authentic Dry Fruits products to the wholesalers, importers and trade markets all over the world. 

CONTACT US:

 

For Inquiry & Details:

Call/WhatsApp: +923411114555, +923411114333

PRODUCT SPECIFICATIONS:

Calories: 276.5

Carbs: 74.5 grams

Fiber: 6.99 grams

Protein: 1.99 grams

Potassium: 20% of the RDI

Magnesium: 13.99% of the RDI

Copper: 17.89% of the RDI

Manganese: 14.88% of the RDI

Iron: 4.99% of the RDI

Vitamin B6: 11.89% of the RDI

Three most strong antioxidants in dates:

 

Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and risk of diabetes, Alzheimer's disease and certain types of cancer.

Carotenoids: Carotenoids are recognized to promote heart health and may also reduce the risk of eye-related disorders.

Phenolic acid: Known for its anti-inflammatory possessions, phenolic acid may help lower the risk of cancer and heart disease.

Uses:

Dates can be used as fruit, snack, also can be used to make breads, cake, candy, jam, sweets, marzipans, puddings and bread etc. Dates can even be used in cookies, ice-cream and candy bars.

Declarations:

Eating 2 to 3 Fresh and Dry Dates everyday can make you always stay healthy and young.

Nutrient ingredients:

Dry Date are relatively rich in Protein, Calcium, Vitamin C and Iron which are highly demanded by human body.

Attractiveness:

Higher quality, equal size, tastes juicy and sweet.

Roles (Health Benefits):

Dates have an excellent nutrition outline. High in Fiber, contain High Disease-Fighting Antioxidants.

100-gram serving Dates provides the following nutrients,